The Spa & Fitness

Our Spa and Fitness Centre is accessible to all in-house guests, offering relaxing and rejuvenating head-to-toe treatments for a fee. In the mood to exercise? The fitness centre is accessible to all in-house guests, free of charge.

Here are just some of the treatments offered at the spa:

• Balinese Massage
• Swedish Aromatherapy Massage
• Remedial Massage
• Shiatsu
• Foot Reflexology
• Feet Spa
• Manicure/Pedicure
• Nail Polish
• Exfoliating Body Scrub

Spa packages are also available. Each package will take 120 minutes and has been carefully crafted to suit all your wellness needs.

The Spa at Prime Plaza Hotel Sanur uses only natural non-toxic ingredients that are safe for the body, including sea salt, coffee, seaweed, sea mud, pure essential oils, flowers and herbs.

Scroll below to view our spa menu or send an email to info@sanur.pphotels.com to book a spa treatment.

Below are just some of the signature treatments offered by The Spa:

MASSAGES

Balinese Traditional Massage (60 – 90 minutes)

Rejuvenate your body with Bali’s own traditional massage – handed down through generations, perfect for rejuvenating the body and mind. This traditional therapeutic massage greatly improves blood circulation, reduces tension and stress, relieves sore muscles, leaving you feeling invigorated and refreshed.

Swedish Aromatherapy Massage (60 - 90 minutes)    

Sweet Swedish sensation! A unique treatment based on Chinese, Egyptian, Greek, and Roman techniques that’s popular in spas throughout Europe. Involving even strokes, and kneading on pressure points throughout the entire body for immense relaxation. Feel free to choose from our selection of aromatherapy essential oils to suit your personal preferences.

Remedial Massage (60 minutes)      

Re-charge your body with this wonderfully therapeutic massage. Relaxes tight muscles and calms tension, especially around the upper back, neck and shoulder areas. It includes the dynamics of acupressure and deep tissue elbow massage. Especially suitable for sports lovers and those who work out regularly in the gym, or anyone with specific muscular tension.

Shiatsu Massage (60 minutes)      

Invigorate your senses with this classic Oriental treatment using targeted pressures on your trigger points paired with gentle muscle stretches and acupuncture while helping to renew and rebalance the body’s energy levels for optimum health. Using the finger, palm and elbow technique, pressure is applied through clothes or a towel without the use of oil. This treatment will relieve tension, headaches, and back aches and will promote positive energy flow throughout the body.

 HAND & FEET TREATMENTS:

Foot Reflexology (60 minutes)

Foot massage based on the principle that there are reflex points located throughout the feet and hands which correspond to each organ, gland and muscle in the body. Using thumb and finger acupressure, this therapeutic massage relieves tension all over the body, improves blood circulation and unblocks the functioning of nerve impulses.

Happy Feet Spa (60 minutes) 

Treat yourself and pamper your feet after a long day at work or after a tour. This treatment begins with foot ritual, followed by a foot scrub and a foot mask. Enjoy a shoulder massage while waiting the mask dry before a foot massage to promote blood circulation and refresh your legs and feet.

Manicure OR Pedicure (60minutes)    

Beautify your nails and cuticles. No nail polish after the treatment would be better to maintain nail health.

Nail Polish (Hand OR Foot)(30minutes)

WELLNESS SPA PACKAGES

Royal Spa Treat (120minutes)    

Enjoy the luxurious benefits of an authentic Javanese royal remedy. Our royal service is combined with ancient beauty recipes to energize and refresh the body and promote soft and glowing skin. Package includes: Sea Salt Foot Bath, Balinese Traditional Massage, Exfoliating “Lulur” Body Scrub, Yogurt Splash Skin Conditioning, Flower Bath, Herbal Drink.

Wellness Bliss (180minutes)

Escape into bliss with this exquisite and rejuvenating treatment using Natural Seaweed or Volcano Body Mask to nourish and strengthen your skin. Package includes Sea Salt Foot Bath, Balinese Traditional Massage, Sea Mud Body Scrub, Seaweed or Volcano Body Mask, Tropical Refresh Facial, Herbal Drink.

Heart of Bali “Balinese Boreh” (120minutes)

Indulge in a genuine “Heart of Bali” spa treatment, a head-to-toe signature spa package featuring traditional Indonesian essential oils. Package includes Sea Salt Foot Bath, Balinese Traditional Massage (Bali Prada), Bali Coffee Body Scrub, Bali Boreh Body Mask, Flower Bath. Herbal Drink.

Rama & Shinta For Couples (120minutes)

Be a King and a Queen for a day! Together, you and your loved one can indulge in a luscious spa treatment that is truly unlike any other. It’s the perfect way to celebrate your honeymoon or romantic couple’s getaway. Using rice extract and essential oils that function as a natural aphrodisiac, and rose, sandalwood, jasmine and cananga oil to relieve tension and uplift the spirits while softening and moisturising the skin. An ancient recipe of love handed down from generation to generation! Package includes; Sea Salt Foot Bath, Aromatherapy Rose and Sandalwood Oil Massage, Scrub, Mask, Rose Petal Bath.

Guests have the option to add on to each existing spa package with additional treatments at extra charge including facials, manicure and pedicure.

A Balinese Wedding Ritual is also available with advanced booking and upon request at extra charge.

Fitness Centre

There’s no reason to skip your workout while you’re on holiday! Enjoy free access to gym facilities where you can train for free when you stay at Prime Plaza Hotel Sanur, Bali. Fully equipped with top-of-the-line cardio and international-standard equipment, the gym is perfect for those who are committed to working out and staying fit.

Guests can make full use of pro-level fitness equipment such as treadmills, stationary bikes, dumbbells, weights, weight machines, cardio and resistance equipment, and more with friendly and knowledgeable staff on hand to assist you. Our fitness centre is also fully fitted with a changing room, hot and cold showers and a locker room.

Work out on your own or request a personal trainer in advance and at extra charge. Choose from a number of training packages from hourly to daily and weekly. If you prefer outdoor exercises, you can always speak with a member of our staff for tips on jogging or walking routes in the hotel surroundings, in and around Sanur town or on Sanur Beach where the 8km long promenade is ideal for walking, jogging and cycling.

Expertly-led fitness classes such as kickboxing and tae bo are also available for in-house guests who wish to participate. To find out more about our fitness classes, personal trainer or gym equipment, feel free to email us at info@sanur.pphotels.com.